Timp total 30 minute

Ingrediente

3 oua 1 pahar zahar 1 pahar ulei 1 pahar lapte prins (batut) 2 pahare ovaz 1 pahar cocos 45g cereale integrale (fitness) 2 lgt praf copt 1 praf sare 1 lingura amoniu stins in otet 20g cacao stafide faina cat sa iasa un aluat de compozitia unui chec